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While beneficial bacteria thrive inside an optimal range, their particular activity eventually diminishes as the environment changes. By comprehending these factors, all of us can harness the benefits of kefir water and enjoy its probiotic-rich benefits in our everyday lives. Remember, the important thing lies in dazzling the right balance between fermentation in addition to preservation. To maximize the benefits of kefir drinking water, it’s advisable to harvest it within the optimal fermentation window.

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